Back to the Gym - Month 1- January

Well I have decided its time to make it back to the gym on a regular basis. (Yes I realize this is a cliché New Years resolution)

I got my Polar FT80 heart rate monitor serviced and started putting to to good use this month.

• 16 workouts (all Precor Crosstrainer work this month)
• 13:38 hh:mm
• 8550 calories burned
• dropped 15 pounds
  

The FT80 heart rate monitor allows you to download all the stats via USB link-up and also stores stats on their polarpersonaltrainer.com website for tracking and analysis.

Snow and Pumpkins

Well this post is about as delayed as me pulling in the Halloween pumpkins when it started snowing on December 5th.

It was one of the earliest snows here in Chatham, NJ that I can recall in quite a few years.